![Tunas](https://i0.wp.com/ranchogordo.typepad.com/rancho_gordo_experiments_/images/2007/12/14/tunas.jpg)
It’s that time of year when the prickly pears are swollen and ripe and begging to be picked. I feel a but pretentious calling them tunas when we have the name prickly pear in English, but I don’t care for prickly pear. My life is full of many of these little dramas.
![Tunaprep_2](https://i0.wp.com/ranchogordo.typepad.com/rancho_gordo_experiments_/images/2007/12/14/tunaprep_2.jpg)
I singed the outsides of the pears with a flame, cut them in half and then scooped out the insides into a copper pot. The spent skins went to the chickens.
![Tunapurees](https://i0.wp.com/ranchogordo.typepad.com/rancho_gordo_experiments_/images/2007/12/14/tunapurees.jpg)
I cooked them for about an hour and then put them through a food mill before cooking them for another 2 hours. The reduction it makes is glorious and sweet. It tastes familiar and tropical and yet it’s like nothing else. I made popsicles for the kids and a tequila drink for me.
![Yogurt](https://i0.wp.com/ranchogordo.typepad.com/rancho_gordo_experiments_/images/2007/12/14/yogurt.jpg)
At the farmers market, I bought one of those dreamy St Benoit plain yogurts and mixed in some of the prickly pear reduction. Sometimes you just get inspired and reach great heights.
I love the taste, the sustainability aspect and of course the fact that they’re indigenous, but apparently new research shows that you can actually lower your cholesterol by eating a prickly pear. I don’t think we should think of them as exotic much longer.